Ann Wigmore is a pioneer of the Raw Food diet and has made it her life's work to promote the health benefits of eating nature's foods. Ann's story began when she saw her doctor for a routine check-up. Her doctor told her that she was suffering from advanced heart disease, diabetes, and high blood pressure, and that she had to start taking medication immediately or she would die. Ann wanted to learn more about holistic approaches to health, so she researched alternative therapies
She began experimenting with raw food three years before it became popular, and learned enough to begin teaching classes in raw food preparation at her home. The better she felt, the more she taught, and the more people heard about the benefits of natural foods. She spent forty years researching natural health therapies and writing books documenting her discoveries.
She went on to become one of the world's most prominent proponents for raw foods.
The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.Ann Wigmore
The food you eat can be either the safest & most powerful form of medicine or the slowest form of poisonAnn Wigmore
The clue is not to ask in a miserly way-the key is to ask in a grand manner.Ann Wigmore
